Day 9
Doug Wubben
When I Feel Safe and Loved, I Am Able To Listen and Learn
What you will learn in this episode:
How pain and emotions are deeply connected—and why recognizing this link is essential to healing
Ways to experience and express your own emotions without judgment
Understanding why we need not fear death or endings—and how that awareness brings peace and gratitude
How to listen to and communicate with those who feel angry, upset, hurt, or scared
The vital role of community and connection in the healing journey
How to “ask” from within—trusting that you are never truly alone
The truth that the more we love ourselves, the more love we have to share
When you feel safe and loved, your heart and mind open to learning and transformation
Doug Wubben is a Life and Leadership Coach who helps people reconnect with their bodies, emotions, and spirit to move through transitions with clarity and purpose.
As a nurse, he’s supported patients through end-of-life care and trained clinicians to conduct compassionate goals of care conversations. At the Madison VA Hospital, he leads workshops on self-awareness, communication, and flattening hierarchies to foster more connected teams and safe patient care.
His own path through chronic pain, burnout, and anxiety informs everything he does. Coaching, he says, helped him cultivate a gentler voice between his ears—and now he helps others do the same.
Gift: 30-minute 1:1 coaching session with Doug. Come for support through a change or tough time, for help dreaming and scheming, or for inspiration to take those next steps.
Michelle Bersell
When Everything That Used to Work… Doesn’t: Your Sacred Invitation Forward
What you will learn in this episode:
How to transform negative emotions from obstacles into gateways of growth and deeper understanding
Recognizing the signs that you are being called into a new phase of your life’s evolution
The key differences between the hero’s journey and the heroine’s journey—and why both matter
Discovering the emotional and spiritual skills meant to develop during the heroine’s phase
Understanding how being in the unknown reconnects you with the present moment and your soul’s truth
What resolution and renewal feel like after moving through the heroine’s journey
Why the deeper we go within ourselves, the more love we uncover
Michelle Bersell is a psychotherapist and priestess who integrates the psychological with the spiritual through a feminine lens to enhance your well-being. She has certified therapists, coaches, and other professionals in her Emotional Empowerment modality worldwide, including Iceland, China, Denmark, Japan, Canada, and the United States.
For over twenty years, Michelle has worked with individuals and couples, Fortune 500 companies, and media outlets, including PBS, CBS, NBC, and The Washington Post, teaching an empowered, science-based approach to emotional well-being that honors your humanity as a pathway to your divinity.
Gift: Emotional Empowerment Guidebook: Alchemize Your Feelings Into Sacred Allies
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